Are you ready to ditch the coping mechanisms and kick anxiety to the curb once and for all?
You need a solution that works better than “living in the present” or medicating the anxiety away... you are ready to dissolve your anxiety at its core. In your 90 minute 1:1 Shift Session, we'll dismantle anxiety at the root, freeing you once and for all.
Unlike traditional therapy, the beauty lies in simplicity – we identify and dismantle one crucial piece, rendering anxiety completely powerless. No need for endless sessions or exhaustive introspection; the change occurs before you even see it coming... in a single, engaging session.
"They keep treating your symptoms and not the root cause"
INVISIBLE SHIFT
BOOK A SESSION
Has any doctor actually explained anxiety to you?
It’s the same answer you’ll find if you google “what is anxiety” and that is “feelings of anxiety or fear”. Ya thanks, that’s helpful. But what is anxiety actually? I took a deep dive, at the mentorship of a Dr who has absolutely revolutionized the mental health industry. His no BS approach actually works... I know because I no longer have anxiety.
What I’ve learned is that anxiety is a complicated beast, and that makes it really easy to dismantle.
Yes, the more complicated something is, the easier it is to break and render useless. Picture a boulder. Not very complicated right? How would you even begin to render a boulder useless or incapable of functioning? Now picture a grandfather clock. You know the kind. Big, tall, austere, tick-tocking away in your grandparents hallway. Remove one single piece from the inner workings of that clock and it stops. The lull of its tick-tocking suddenly vanished from the auditory landscape and there is silence.
That’s what it’s like to RRT your anxiety... that big, monstrous, complicated beast wielding all that power over your life gets stopped in its tracks. It’s now no more powerful than a grandfather clock that’s stopped tocking.
Hi, I'm Elizabeth and I no longer have anxiety.
But I did spend years struggling, and now I'm obsessed with dissolving anxiety for people like you. It’s my own personal revenge plot, and I’m fired up about it.
My struggle with anxiety spans a lifetime, marked by full blown panic attacks so severe I found myself in an ambulance on multiple occasions.
More recently, a traumatic experience catapulted me into the depths of ptsd and nonstop anxiety; I was living in a constant state of primal fear. Sometimes the anxiety was a slow burn all day long, other times it was a sudden, heart thumping explosion of it, and often I’d wake up in a deep sweat. But it was always there, taking up residency in my chest, and seemingly growing by the day.
I was stuck reliving the moment like that live photo setting, as if it was just about to happen, as if it was still happening, and as if it had just happened… all at once, all day long.
I was suffering in silence, until I found the key that dissolved it all. I didn’t have to sit in a therapist's office week after week, retelling this traumatic story, so we could dissect the ins and outs of this intensely awful feeling. A recurring therapy appointment with no end in sight was not the vibe… that would not be my new normal.
Enter Rapid Resolution Therapy (RRT). I realize this sounds wildly unbelievable, but in one session I was cleared from all of this. It happened so fast, I could still feel the void in my chest where that trauma once lived; I’ve even looked there for it a few times since… yet it never returned.
I was absolutely blown away and made it my mission to rid the world of anxiety. I trained directly under the guidance of Dr Jon Connely, the founder of RRT so that I can pull you from the suffocating grip of anxiety. My personal journey, coupled with extensive training in RRT, makes me the perfect coach to guide you through your own transformation.
No digging into discomfort
No reliving your worst memories
You don't even have to lead the conversation
Invisible shifts -> Shifting perspective for lasting change
WHAT TO EXPECT
Allow me to lead you through a single 90 minute session that will dissolve your anxiety at its core. What surprises people the most about a Shift Session? It doesn’t feel like work.
Gone are the days of “working” on yourself while still feeling isolated. Mindfulness and all the other coping skills are great, but they go right out the window when anxiety hits. Enough with sitting for hours “watching” your thoughts in hopes that one day the grip anxiety has on you and your life will finally loosen.
This works so well you’ll think it’s magic, but it’s so effective it could only be based in science.
BOOK A SESSION
You'll walk away from our session not only free from anxiety but armed with tools to maintain that newfound peace.
The efficiency of our 1:1 sessions doesn't rely on woo woo and wishful thinking, but on a method honed through personal experience and rigorous training. The shift is real, the change is lasting, and the freedom from anxiety is not a distant mirage but your actual reality.
This is not just a session; it's a catalyst for a life where anxiety is no longer a burden but a conquered chapter.
FAQ
Frequently Asked Questions
Dissolve anxiety... that's a bold claim.
It is... and my expectation is that your anxiety is gone. Thoughts may come in but they’ll also... dissolve. And instead of triggering, it'll feel like browsing Netflix - you might come across a movie you don’t like and you simply... don’t watch it.
It clicks right off, and you're on with your day.
I've already tried therapy...
I'm just going to say it... if that therapy worked you wouldn't be here now seeking a solution to your anxiety.
Picture this as the opposite of therapy. A colleague utilizing RRT actually got fired from traditional therapy because her clients weren't returning, no joke. My goal is to get your free and on with your life.
How long is a session?
A Shift Session is 90 minutes, via Zoom
What do we actually do in a session?
First, I get an understanding of what's been going on for you, then I'll lead you through a conversation that breaks anxiety down to the root, we'll dismantle that from the inside out, causing shifts right at the core. I actually do a majority of the talking... because you don't need a pair of ears, you need to get rid of anixety.
What if I want more than 1 session?
Currently, I'm offering a pack of 2 sessions for The Axniety Breakthrough.
What other shifts can I make in my life?
Once you realize how easy and freeing this is, you'll want to get all areas of your life shifted… family and relationships, anger or resentment, grief, business blocks, overwhelm...
My favorite part of a session is when someone says "Ya, I can't feel it anymore". And I'm willing to bet there's other areas where you'd like to feel that free.
What's the refund policy?
Payment is due upon booking, and no refund will be provided after your session.
If you change your mind, a refund will be provided up to 72 hours prior to your session, and after that I can only accept rescheduling.
Unlike traditional therapy, I take responsibility for getting you shifted. All you need to do is show up, and I'll make shift happen.